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Showing posts with the label psychological first aid

TRANSFORMING FROM HELICOPTER PARENTING TO HEALTHY PARENTING (Part 2)

Now that the meaning and implications of Helicopter parenting are established, it is important to get straight to business with regards to preventing it, for it is a silent killer of a child’s individual spirit. You might have come across a couple of parents or a single parent from a couple who may have exhibited this sort of a behaviour; but as observers there is not much that we can do about it (for obvious reasons). It is thus important to attempt psycho-educating helicopter parents and other parents for the good, because hovering around their child is not a mandatory condition for his/her growth and safety, and helicopter parents need to know that; after all, they are humans and they too have a life and they too will someday get exhausted. Here are some tips for transforming from helicopter parenting to healthy parenting: Your child is not a project - Many parents unknowingly objectify their children by thinking of them as “projects”. It doesn’t stop there; parents start to ov...

Psychological First Aid - Understanding RAPID Model

Ever been in a situation where  a friend or a close family member of yours opened up to you about how they have been feeling low for the past couple of months or something related to mental distress and you didn’t know the right words to say or make them feel better?   People usually in such situations make statements like “Don’t worry, it gets better with time” or “It’s nothing, it’s just in your mind.” While one might assume there is no harm in saying these statements, they don’t understand how difficult it must have been for their friend to open up about the issues they have been dealing with.  The recent advancements in the field of mental health have shed light on the importance of a concept known as ‘Psychological First-Aid’ (PFA). Although it's gaining more popularity in the modern days, it was first coined in the 1940s. P FA may be defined as a compassionate and supportive presence designed to mitigate acute distress and assess the need for continued mental health...